Classes

If you are looking for an Iyengar yoga teacher, please email Brian brianiyoga@tesco.net

Location Day Time Cost Level

London Meed Primary School (class organised by adult education)

Tuesday 20.00-21.30   Continuing

All new students will be asked to fill in a student declaration form. If you wish, you can save time by printing it out and filling it in before the class.

This class is suitable for people in normal health and will consist mainly of standing, seated and relaxation postures.

Iyengar Yoga is progressive so that you learn to stretch and to increase your stamina in basic postures before you progress to the complicated poses.

It is precise so that you can learn to stretch more safely and gain mental discipline through increased physical understanding and control.

Yoga should be practised on an empty stomach so do not eat or drink at least two hours before the class. Equipment such as mats, blocks, belts and blankets are available to borrow for the class.

Teacher and Centre links

If the classes I provide are not at a convenient time for you then please use the links below to find another local teacher and class.

The national association IYA (UK) provides a handy teacher search facility.

IYA (UK) teacher search facility

Brighton and Hove
Brighton and Hove Yoga
Brighton Natural Health Centre
Hove Yoga

Lewes
Lewes Yoga

Worthing
Worthing Yoga
Just Yoga

Regional IYA (UK) Member Institutes

Avon Iyengar Yoga Institute
Midland Counties Iyengar Yoga Institute
Bradford and District Iyengar Yoga Institute
Manchester and District Institute of Iyengar Yoga
Cambridge Iyengar Yoga Institute
North East Institute of Iyengar Yoga
Dorset and Hampshire Iyengar Yoga Institute
North East London Iyengar Yoga Institute
East of Scotland Iyengar Yoga Institute
Oxford and Region Iyengar Yoga Institute
Glasgow and West of
Scotland Iyengar Yoga Institute

Sheffield and District Iyengar Yoga Association
Institute of Iyengar Yoga in Sussex
South West Iyengar Yoga Institute
Liverpool Iyengar Yoga Institute
 

IYA (UK) Affiliated Centres

North Surrey Centre for Iyengar Yoga

Knutsford Iyengar Yoga Centre

East Clare Yoga Centre
Iyengar Yoga Institute of Birmingham
Cotswold Iyengar Yoga Centre
Sarva Iyengar Yoga Institute
Edinburgh Iyengar Yoga Centre Iyengar Yoga Institute Maida Vale (IYIMV)
Putney Iyengar Yoga Centre