B.K.S. Iyengar

B.K.S. Iyengar (Guruji) is a living legend who has been teaching yoga for over seventy years. His whole life has been dedicated to yoga. Though semi-retired now, he still practises several hours a day as well as taking the Remedial Classes at his Institute in Pune.

His first major work, published in 1966, titled 'Light on Yoga', has become a bible for hundreds of thousands of people who practice the Iyengar method.

This style of teaching yoga is now being followed by certified teachers across the world.

Iyengar Yoga is based on the in-depth practise of asana, the postures and of pranayama or 'yogic breathing'.

For a complete explanation visit:  http://www.bksiyengar.com